Latest Features

Expert advice and in-depth features for a healthy life

Breastfeeding- Ensuring the “Best Start” for Latino Families

by Diana Derige, National Director for Health Initiatives, Urban Strategies The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of life and continuation for at least the first year after birth. [...]

Sugar v. Fat: Which One Do You Target?

by Ana López van Balen, Executive Director of Bienestar The new year has started and with it, resolutions to change health patterns, lose weight, get moving or exercising again. Though there is nothing magical about [...]

Ending the Year with Wellness at Work

by Ana López van Balen, Executive Director of Bienestar Over the last couple of months, we have explored what wellness means for you physically, mentally, and in your families. This month, we will explore wellness [...]

Trained close to 1,000 faith and community based leaders

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Reached over 12,000 individuals

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